Health, Wellness And Fitness - 268

Program Overview

The Health, Wellness and Fitness program at Mohawk College is designed to transform minds and bodies through a comprehensive approach to health and wellness. This dynamic Ontario College Diploma program focuses on mastering the art of behavior change, equipping students with the skills to support individuals on their lifelong health journeys. Students will learn to implement exercise programs, nutritional plans, and wellness strategies tailored to clients of varying fitness levels. With a strong emphasis on experiential learning, this program prepares graduates to make a meaningful impact in the health and wellness sector.

Program Structure

The Health, Wellness and Fitness program spans two academic years, consisting of periods of 8 months each. Students have the option to enroll in a Fast Track program, allowing them to complete the diploma in just 16 months by attending four continuous semesters, including Winter, Spring/Summer, Fall, and Winter. The program includes:

• Field placements in diverse settings such as recreational therapy centers, physiotherapy clinics, and corporate gyms.
• Experiential learning opportunities through events in collaboration with industry partners.
• Access to unique experiences, including a cadaver lab tour at McMaster University.
• Opportunities to challenge industry certifications.
• Involvement in special events and volunteer opportunities.

This structure ensures that students gain practical experience and knowledge, preparing them for a successful career in health and wellness.

Featured Experiences

The Health, Wellness and Fitness program offers a variety of unique experiences that enhance learning and professional development:

• Field placements totaling 72 hours, providing hands-on experience with real clients.
• Participation in the Wellness Expo, where students showcase their knowledge and skills to the community.
• Engagement in the Fit to Pitch event, allowing students to develop and present business plans for health and wellness initiatives.
• Access to a first-class teaching clinic for practical training under the supervision of qualified professionals.
• Opportunities to work with specialists in various populations, including emergency service personnel and older adults.

These experiences not only enrich the educational journey but also prepare students for real-world challenges in the health and wellness field.

Career Options

Graduates of the Health, Wellness and Fitness program can pursue a variety of career paths in Canada, including:

• Personal Trainer: Design and implement fitness programs tailored to individual client needs, helping them achieve their health goals.
• Group Fitness Instructor: Lead group exercise classes, motivating participants and ensuring a safe and effective workout environment.
• Fitness Facility Manager: Oversee the operations of fitness centers, ensuring high standards of service and facility maintenance.
• Nutritionist: Provide dietary advice and create nutrition plans to promote healthy eating habits among clients.
• Health Coach: Support clients in making lifestyle changes that enhance their overall well-being, focusing on physical, mental, and emotional health.

These roles are available in various settings, including health and wellness centers, private health clubs, municipal recreation centers, and even in the realm of professional sports teams. The program equips students with the necessary skills and knowledge to excel in these diverse career options.

DISCLAIMER: The information above is subject to change. For the latest updates, please contact LOA Portal's advisors.