Program overview
Admission Requirements
Intakes

Last updated on 2026-03-19

Program overview

Program overview

Transform minds and bodies with the Health, Wellness and Fitness program at Mohawk College! This dynamic program immerses students in the world of health, wellness, and fitness while mastering the art of behavior change. Students will learn how to support individuals on their lifetime health journeys, implementing exercise programs, nutritional plans, and wellness strategies tailored to various fitness levels. The program emphasizes experiential learning, providing students with hands-on opportunities to apply their knowledge in real-world settings.

Program structure

The Health, Wellness and Fitness program is designed to be completed in 2 academic years, consisting of periods of 8 months each. For those looking to accelerate their education, a Fast Track option is available, allowing students to complete the diploma in just 16 months. This option requires students to attend classes continuously across four semesters: Winter, Spring/Summer, Fall, and Winter, without a summer break.

Key features of the program structure include:

  • Field placements in diverse settings such as recreational therapy centers, physiotherapy clinics, and corporate gyms.
  • Experiential learning opportunities through events in collaboration with industry partners.
  • Access to a cadaver lab tour at McMaster University.
  • Opportunities to challenge industry certifications.
  • Involvement in special events and volunteer opportunities.

Featured Experiences

The Health, Wellness and Fitness program offers a variety of unique experiences that enhance learning and professional development:

  • Field placements providing hands-on experience with real clients in various health and fitness settings.
  • Participation in a cadaver lab tour at McMaster University.
  • Networking days with industry professionals and alumni.
  • Guest speakers from industry leaders sharing insights and experiences.
  • Career fairs to connect students with potential employers.
  • Mindset development workshops for coaches.
  • Special events and volunteer opportunities to engage with the community.
  • Fit to Pitch project, where students develop business plans and pitch their ideas to industry guests.

Career Options

Graduates of the Health, Wellness and Fitness program can pursue a variety of career paths in Canada, including:

  • Personal Trainer: Work with clients to develop personalized fitness programs and help them achieve their health goals.
  • Group Fitness Instructor: Lead group exercise classes, motivating participants and ensuring safe practices.
  • Fitness Facility Manager: Oversee operations of fitness centers, managing staff and ensuring a positive experience for members.
  • Nutritionist: Provide dietary advice and create nutrition plans tailored to individual needs.
  • Health Coach: Support clients in making lifestyle changes to improve their overall health and wellness.

Potential workplaces include:

  • Professional health and wellness centers
  • Large corporations with health and wellness programs
  • Private health clubs
  • Municipal recreation centers
  • Amateur and professional sports teams

 

DISCLAIMER: The information above is subject to change. For the latest updates, please contact LOA Portal's advisors.

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