Fitness And Health Promotion

Program Overview

Centennial College's Fitness and Health Promotion program is designed to provide students with a comprehensive education that combines hands-on practical learning in laboratory and placement settings with a solid academic foundation. This program prepares graduates to assist individuals and groups in achieving their highest potential for overall well-being. The program is offered through the School of Community and Health Studies and spans a duration of two years, equipping students with essential skills in areas such as anatomy, fitness assessment, nutrition, and health promotion.

Program Structure

The Fitness and Health Promotion program is structured over a period of 2 years, divided into 4 semesters. The program is delivered in a face-to-face format at the Progress Campus. Students will engage in a variety of learning experiences, including:

• Hands-on practical learning in laboratory settings
• Field placements in the fitness industry
• Opportunities to become a Certified Personal Trainer (CPT)
• Access to a unique mental health certification called the Wellness Recovery Action Plan (WRAP)

This program is designed to ensure that students are well-prepared for a career in fitness and health promotion, with a focus on practical skills and real-world applications.

Featured Experiences

• Hands-on practical learning in laboratory and placement settings
• Field placements in various fitness industry settings
• Certification opportunities, including Certified Personal Trainer (CPT) and Registered Health and Exercise Practitioner (RHEP)
• Access to the Wellness Recovery Action Plan (WRAP) certification
• Interprofessional student activities with peers from other programs
• Small group sizes in labs for personalized feedback and learning
• Expert faculty guidance and access to cutting-edge fitness concepts

Career Options

Graduates of the Fitness and Health Promotion program can pursue a variety of career paths in Canada, including:

• Personal Trainer: Work with clients to develop personalized fitness programs and help them achieve their health goals.
• Group Fitness Instructor: Lead group exercise classes, motivating participants and ensuring safe practices.
• Strength and Conditioning Coach: Design and implement training programs for athletes to improve performance and reduce injury risk.
• Fitness Consultant: Provide expert advice to organizations on fitness programs and wellness initiatives.
• Wellness/Fitness Program Developer: Create and manage fitness programs for various populations, focusing on health promotion and disease prevention.

These roles allow graduates to make a significant impact on the health and well-being of individuals and communities.

DISCLAIMER: The information above is subject to change. For the latest updates, please contact LOA Portal's advisors.