Last updated on 2025-08-06
Program Overview
Centennial College's Fitness and Health Promotion program is designed to provide students with a blend of hands-on practical learning and a solid academic foundation. This program prepares you for a rewarding career in helping individuals and groups achieve their highest potential for overall well-being. The curriculum includes a variety of essential topics such as anatomy, fitness assessment, nutrition, and injury management, ensuring that graduates are well-equipped to meet the demands of the health and fitness industry.
Program Structure
The Fitness and Health Promotion program is a two-year diploma program consisting of four semesters. The program is delivered in a face-to-face format at the Progress Campus. Students will engage in a comprehensive curriculum that covers various aspects of fitness and health, including:
- Anatomy and physiology
- Fitness assessment
- Nutrition
- Health promotion
- Leadership skills
Additionally, students have the opportunity to participate in unique program options such as:
- Field placements in the fitness industry
- Certification opportunities, including Certified Personal Trainer (CPT) and Registered Health and Exercise Practitioner (RHEP)
- Mental health certification through the Wellness Recovery Action Plan (WRAP)
Featured Experiences
- Hands-on practical learning in laboratory and placement settings
- Access to a unique mental health certification (WRAP) offered by Health Out Loud
- Field placements that provide real-world experience in the fitness industry
- Interprofessional student activities, collaborating with peers from other programs
- Small group sizes in labs for personalized feedback and progress tracking
Career Options
Graduates of the Fitness and Health Promotion program can pursue a variety of career paths in Canada, including:
- Personal Trainer: Work with clients to develop personalized fitness programs and help them achieve their health goals.
- Group Fitness Instructor: Lead group exercise classes, motivating participants to stay active and healthy.
- Strength and Conditioning Coach: Design and implement training programs for athletes to improve performance and reduce injury risk.
- Fitness Consultant: Provide expert advice to organizations on fitness programs and wellness initiatives.
- Wellness/Fitness Program Developer: Create and manage fitness programs for various populations, focusing on health promotion and disease prevention.
DISCLAIMER: The information above is subject to change. For the latest updates, please contact LOA Portal's advisors.
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