Program overview
Admission Requirements
Intakes

Last updated on 2026-02-02

Program overview

Program overview

The Fitness and Health Promotion Diploma program at Conestoga College is a comprehensive two-year program designed to equip students with the skills and knowledge necessary to become qualified fitness and health promotion practitioners. This program addresses the evolving challenges of promoting healthy lifestyles and aging well throughout life. Students will explore various career pathways, including roles such as personal trainers, group fitness instructors, and healthy lifestyle coaches. The curriculum emphasizes exercise science, personal training, behavior change theory, and nutrition concepts, ensuring graduates are well-prepared for success in the fitness and health industry.

Program structure

The Fitness and Health Promotion program is structured to provide a robust educational experience over a period of two years. Key features of the program include:

  • Hands-on learning opportunities through practical training in state-of-the-art active learning labs.
  • Industry placement in the final semester to apply skills in real-world settings.
  • Opportunities to obtain internationally recognized fitness certifications, such as group fitness instructor and personal trainer.
  • Simulation activities that enhance critical decision-making skills.
  • A study abroad option that allows students to earn credit toward their diploma.

This program is delivered in a hybrid format, combining both in-person and online learning to accommodate diverse learning styles and schedules.

Featured Experiences

The Fitness and Health Promotion program offers a variety of unique experiences that enhance the learning process:

  • Access to two active learning labs equipped with current fitness equipment and gamification software.
  • Hands-on training scenarios that prepare students for real-world fitness coaching and training.
  • Participation in fitness classes that involve physical activity, promoting personal fitness and well-being.
  • Networking opportunities through industry placements, allowing students to connect with potential employers.
  • Engagement in simulation activities that mimic everyday events, fostering critical thinking and decision-making skills.

Career Options

Graduates of the Fitness and Health Promotion program can pursue a variety of career opportunities in Canada, including:

  • Personal Trainer: Work one-on-one with clients to develop personalized fitness programs and help them achieve their health goals.
  • Group Fitness Instructor: Lead group exercise classes, motivating participants and ensuring safe and effective workouts.
  • Healthy Lifestyle Coach: Provide guidance and support to individuals seeking to improve their overall health and wellness.
  • Health Promotion Specialist: Develop and implement programs aimed at promoting health and wellness in community settings.
  • Rehabilitation Assistant: Support healthcare professionals in helping clients recover from injuries and improve their physical abilities.

These roles not only contribute to individual health but also play a vital part in community health initiatives, making a positive impact on society.

 

DISCLAIMER: The information above is subject to change. For the latest updates, please contact LOA Portal's advisors.

Visit Conestoga College official website