Fitness And Health Promotion (Kingston)

Program overview

Are you passionate about fitness and health? The Fitness and Health Promotion program at St. Lawrence College is designed for individuals eager to help others achieve their fitness goals. This program prepares students to become leaders in a rapidly growing industry, offering a variety of career opportunities. Over the course of two years, students will engage in a comprehensive curriculum that includes exercise science, health promotion, and business management. The program also emphasizes personal and professional development, ensuring graduates are well-equipped for the workforce. With hands-on experience in state-of-the-art facilities, students will gain the skills necessary to excel in the fitness and health promotion field.

Program structure

The Fitness and Health Promotion program is structured to provide a thorough education over a two-year period. The program is delivered on a full-time basis and includes:

• Hands-on experience through two 5-week work placements, totaling 400 hours in practical settings.
• Courses delivered in the Student Health & Athletic Centre, featuring state-of-the-art training facilities.
• Opportunities to obtain additional certifications, such as Certified Personal Trainer (CPT) and Group Fitness certifications.
• Focus on personal and professional development, preparing students for various career paths in the fitness industry.

Students will also benefit from small lab sizes, allowing for personalized instruction and hands-on experience in conducting assessments and personal training.

Featured Experiences

The Fitness and Health Promotion program offers a variety of unique experiences that enhance learning and professional development:

• Access to state-of-the-art fitness labs and gym facilities.
• Hands-on training with a minimum of three clients over the two years.
• Opportunities to lead group fitness classes and facilitate sessions for young athletes.
• Field placements in diverse settings, including fitness clubs, schools, and community health organizations.
• Certification opportunities through recognized organizations, enhancing employability.
• Workshops and seminars to prepare students for the job market and professional expectations.

Career Options

Graduates of the Fitness and Health Promotion program can pursue a variety of career paths in Canada, including:

• Personal Trainer: Work one-on-one with clients to develop personalized fitness programs and help them achieve their health goals.
• Group Fitness Instructor: Lead group exercise classes, motivating participants and ensuring safe practices.
• Strength & Conditioning Coach: Design and implement training programs for athletes to improve performance and reduce injury risk.
• Corporate Wellness Consultant: Develop and manage wellness programs for organizations to promote employee health and productivity.
• Health Promoter: Work within health units to design and implement community health initiatives.
• Military Fitness Instructor: Train military personnel in fitness and conditioning programs.
• Municipal or Community Recreation Staff: Manage and promote recreational programs within local communities.
• Senior’s Fitness Programmer: Create and lead fitness programs tailored for older adults.
• Health Club Manager: Oversee operations and staff at fitness facilities, ensuring quality service and member satisfaction.
• Physiotherapy Assistant: Support physiotherapists in rehabilitation programs for patients recovering from injuries.

DISCLAIMER: The information above is subject to change. For the latest updates, please contact LOA Portal's advisors.