Fitness And Health Promotion

Program Overview

The Fitness and Health Promotion program is designed to equip students for a rewarding career that extends beyond traditional gym settings. This program emphasizes the importance of supporting a diverse clientele, including individuals of all ages and abilities. Students will learn to provide a comprehensive range of services, from research and exercise program design to behavior-change coaching and overall health and wellness support. The program aims to develop core competencies that will enable graduates to thrive in various fitness and health promotion roles.

Program Structure

The Fitness and Health Promotion program spans four semesters and is delivered in person at the Oshawa campus. This program integrates both theoretical knowledge and practical experiences, ensuring that students are well-prepared for their future careers. Key features of the program structure include:

• Hands-on labs and active learning activities to enhance practical skills.
• Independent and collaborative projects that prepare students for teamwork in health-care settings.
• Field placement opportunities to gain real-world experience alongside fitness professionals.
• Focus on developing competencies in areas such as functional anatomy, exercise physiology, and nutrition.

Students will also have the chance to engage in various experiential learning opportunities, which are crucial for their professional development.

Featured Experiences

• Field placement working alongside experienced fitness professionals to apply learned skills in real-world settings.
• Active learning activities that prepare students for hands-on labs, enhancing their practical knowledge.
• Independent and collaborative projects that foster teamwork and communication skills.
• Opportunities to develop core competencies in functional anatomy, exercise prescription, and behavior change.
• Access to a supportive learning environment that encourages personal and professional growth.

Career Options

Graduates of the Fitness and Health Promotion program can pursue a variety of career paths in Canada, including:

• Wellness Coach: Guide clients in achieving their health and wellness goals through personalized plans and support.
• Fitness Facility Supervisor: Oversee operations and staff at fitness centers, ensuring a safe and welcoming environment for clients.
• Fitness and Wellness Writer: Create content related to fitness, health, and wellness for various media outlets.
• Strength and Conditioning Coach: Work with athletes to improve their performance through tailored training programs.
• Physical Fitness Coordinator: Develop and manage fitness programs for organizations, focusing on employee health and wellness.
• Health and Wellness Programmer: Design and implement community health initiatives to promote active living.
• Personal Trainer: Provide individualized training sessions to help clients achieve their fitness goals.
• Active Aging Coordinator: Develop programs aimed at promoting health and fitness among older adults.
• Tactical Health and Wellness Professional: Work with specialized groups, such as military or emergency services, to enhance their physical readiness.

DISCLAIMER: The information above is subject to change. For the latest updates, please contact LOA Portal's advisors.